HEY— I’M SONIA STAVROSKI
For years, I felt like I was doing everything “right.” Respectable career, happily married with kids… by all accounts, I had it all. And yet, I often felt drained, disconnected, and unsure who I was beyond these roles. Days blurred together, and despite everything I’d achieved, I kept asking myself, “Is this all there is?”
I loved so much about my life - my family, my work, my accomplishments, but somewhere along the way, I’d lost touch with what truly lit me up. I didn’t know what I wanted anymore, wasn’t sure what my passions were, and didn’t know how to carve out space for myself. I was running on autopilot, constantly juggling responsibilities, questioning if my career was heading in the right direction, and wondering if I was showing up as the partner, mother and friend I wanted to be.
I tried self-help books, podcasts, and even somatic treatments - but nothing gave me the clarity or practical guidance I needed to make real change. I was caught in a cycle of doing everything for everyone else, with no space left to reconnect with myself.
Then I discovered coaching - not just as a client, but as a transformational experience.
Working with multiple coaches across areas like purpose, money mindset, entrepreneurship, self-worth, and manifestation helped me reconnect with what truly lights me up, uncover my core values, and take small, practical steps toward living intentionally.
This experience changed how I see life - and gave me practical tools I now share with other women.
After 10+ years in senior corporate roles, I combine both my personal and professional experience with coaching to support ambitious women juggling careers, family, and high expectations - women ready to reclaim their energy, get clear on their goals, and start building a life that feels meaningful. I’ve also hosted multiple live workshops for women, sharing my journey on stage and creating spaces for connection, reflection and practical growth.
I work with you to pause, take stock, and get clear on what you really want. Together, we pinpoint what’s holding you back, rediscover what energises you, and create an actionable plan so you can start moving forward - feeling confident, grounded, and fully supported.
My mission is sacred to me: to show high-achieving women that they can feel energised, inspired, and fully themselves - without giving up the things they’ve worked so hard to build.
That you can honour your career and your family while also carving out space for the life that lights you up, every single day. That clarity, purpose, and joy aren’t just ideas - they can be your reality, and you can start building it now.
Book a free discovery call with me today if you want to take the first step toward living with intention - creating space for the life you actually want to build.
WORK WITH ME
Reclaim YOU: 12-week 1:1 Coaching
A deep-dive, personalised coaching experience for ambitious women ready to reconnect with themselves and create lasting change.
Over 12 weeks, we work together to rediscover your passions, clarify your goals, set boundaries, and design actionable steps to build a life that’s energising, meaningful, and aligned with who you truly are - all while honouring your responsibilities at work, home, and beyond.
90-minute Clarity Accelerator Session
A focused, fast reset for women feeling stuck, overwhelmed, or unsure what’s next. In 90 minutes, we pinpoint what’s draining your energy, clarify what you truly want, and create a simple, actionable plan you can start implementing immediately.
This session gives you clarity, confidence, and practical next steps - perfect for getting unstuck and gaining momentum without committing to a longer program.